There are a lot of people on earth. 7+ billion at this point. When you think about this, it can either be overwhelming, or it can be a relief. Idk about you, but I choose relief. I am one small spec on this earth.So why take everything so seriously,...

do what you MUST do. I have been in a small funk lately. It's a good sign though.Wait CJ, how is being in a funk good?Because the funk has to deal with making decisions about the direction of my life. Usually I am strong at quick decision making, yet...

The day I stopped believing that I "needed" anything external to be the person I truly wanted to be... was the day my life was changed forever for the better.And on this late October Monday, I want to be the motivation for you to come to the same rea...

Is this more often than not you?Don't lie to yourself. I did for more years than I can remember at this point. I absolutely lived for the weekend. Actually now thinking about it, it seemed I always lived for the future. Doing everything in the curren...

I had a conversation with someone yesterday about how a lot of people don't seem to value their time enough, so they charge very little for their services or tend to do things for free.This caused them to burn out always trying to please others, and...

Weird subject line right? LOL.It stems from a Naval Ravikant concept that finding peace, and being present, is an extremely elusive concept to human beings. Which is why practicing meditation is so important to improving mental health. It helps with...

If you were told that you could only have one car for your entire life... you would do everything in your power to take amazing care of it right? Or else the car would break down. Well...the car I am speaking of...is YOUR BODY!You only have one. Yet,...

It deeply saddens me to see how many people have become divided over so many various things. Because of this, I am going to use today to be a reminder to you that the world was meant to be perfectly imperfect. No human that ever took a breath of air...

Do you want to be limitless?!?If so, you must be willing to kill off your insecurities. Here is a short list of how I reflect on mine...What fears do I have? Who am I trying to impress at any given moment?Why at times am I being stubborn and argument...

There are somedays you wake up and feel like a rockstar, and there are other days where your brain feels like absolute mush. It is the latter for me today. I overslept by almost an hour, which is super rare for me, but my body needed it as I have bee...