There are only a few things in life that are certain.CHANGE is one of them. Yesterday while I was on a podcast, the host asked me what are steps people could take to start something new?In other words, he asked what habits do people need to lean into...
Busyness is blinding. Has someone ever asked you how are things are going.. and you respond "I am really busy..." Or you ask that question to others and they respond that way....YUCK.Probably happens more times than you even realize. I swear people f...
Today I am going to write a clip from my favorite book The Almanack of Naval Ravikant."I think the most common mistake for humanity is believing you're going to be made happy because of some external circumstance. I know that's not original. That's n...
Happy Wisdom Wednesday. :)Today I am going to keep it on the shorter side and give you some wisdom that has been passed down to me from mentors/books. It goes like this...The moment you pick a side, you have locked yourself into an identity that migh...
You will die. Fuck. You will die. We all will. So what is the purpose of any of this if we will be gone and forgotten about?That is where beauty comes in. If you are reading this.No matter what the media tells you.No matter what problems your friends...
^^^^ The OASYSS Sauna being put to good use during the How Do You Health? Fest this past weekend. ...I just "worked" more hours in the past 4 days than I have in a long time. For perspective, pretty much 12+ hour days for 4 days straight.Not saying t...
not your time. Are you trading time for money?Meaning, do you show up to a job (showing up these days for some is just walking into their home office) and solely making your money off of whatever hours you input? It's great you are making money. Mone...
Brick by brick. My laptop died and I left my charger somewhere yesterday... so this message is coming in a bit later in the day than usual. ...I was in a meeting the other day and randomly looked across the room and read off one of the book titles si...
You acted shy. Replace "shy" with any other adjective you would like. What adjective are you telling yourself that "you are.." but the reality is that you just conditioned yourself in that moment to be that way? And a lot of your conditioning stems f...
The path to innovation starts with curiosity. And the best innovations you can make revolve around improving your own habits and sense of self awareness. Today will be a shorter message.In all my conversations...In all the groups I am a part of...Hec...