What are your sticking points?

Happy January!!!I have missed you. With vacation and the holidays, I hav e not been writing as much. I am very much looking forward to getting back in the swing of things. Today I am going to challenge you to do an exercise that I challenged everyone...

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Jan 03, 2022
Thank you for your support in 2021!

Seriously...Whether you have read one of these emails, or 300+ of them, I appreciate you more than you'll ever know. ...Today marks the end to another year.And if you choose, it can also mark the beginning of the rest of your life. The thing is, I do...

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Dec 31, 2021
Nothing changes if nothing changes.

Less than 48 hours until another New Year hits.Yet, is it really that new?It is still the same old you.Unless...you decide to ACTUAL make a change. I turn 31 soon. Where are my fellow Capricorns at? lessss gooooo. Reason I mention this, is because it...

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Dec 30, 2021
Pick up the phone.

You know a pet peeve that I have with today's generation? Nobody just picks up the phone, and gets shit done right then and there. Internet, email, texts, DM's ... they have conditioned you, me, ALL OF US... to take the easy way out. Example: Have yo...

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Dec 29, 2021
One step towards success...

...should be to not let yourself down. Howdy!It has been exactly a week since I have last written. One whole week without evening opening my laptop. Holy shit I did it. I have told myself before that I would go computer-less for a week... and failed....

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Dec 28, 2021
I rarerly do this...

but I am putting my "work" to the side. Every day I do my best to become a better me. And for me to get "better" this week, my goal is to be present and "relax" more. (Relaxing to me isn't sitting around lol. It is climbing mountains, snapping photos...

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Dec 21, 2021
White Sands.

Yesterday I went to White Sands, New Mexico. And I asked Erin and myself a question..."What is your / my biggest dream?"And the coolest thing happened when I looked for a response to it... I couldn't think of anything. Which is rare for me because I...

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Dec 20, 2021
Intention is nothing without action...

but action is nothing without intention.Do this for me today, answer these 3 questions honestly.What book are you willing to actually FINISH?What pain are you willing to go through to grow in an area of life you wish to grow in? What changes must you...

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Dec 17, 2021
Overthinker.

[Spoken Word: Alan Watts]A person who thinks all the timeHas nothing to think about except thoughtsSo, he loses touch with reality and lives in a world of illusionsBy thoughts I mean specifically, chatter in the skullPerpetual and compulsive repetiti...

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Dec 16, 2021
I need you to play bigger...

...because the world needs to see what you truly have to offer. Something I am asking myself, my clients, and my mentees, my podcast audience, and now you while we all approach a new year...is I want all of us to PLAY BIGGER!What do I mean by that?I...

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Dec 15, 2021