New Webinar invitation on DNA Activation

Hey !How’s your week going so far? I’d like to invite you to another webinar on Thursday on what’s involved in DNA Activation sessions, Thursday at 12:30 PM - NY Eastern Time!Before we go over the webinar I'd like to share with you: What I do in the...

Read More
May 19, 2021
Invitation to Live Fitness Meditation

Dear !This a reminder that our Live Training will start Today at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class Fitne...

Read More
May 19, 2021
Invitation to Saturday's Live Fitness Meditation

Dear !This a reminder that our Live Training will start tomorrow, Saturday at 10:30 AM. Be READY To go over Good Morning Qigong, Breathing Exercises, Qigong Flow, and some Self-Massage and Therapeutic Exercise Techniques. You have...

Read More
May 14, 2021
Have you heard of “inflammaging”?

Happy Thursday, ,I hope your week is going well!I have a little assignment for you today that might lead you to a delicious weekend project!Go into your kitchen and look inside your pantry ... and then open up your fridge and take a look in there, to...

Read More
May 13, 2021
Invitation to Live Fitness Meditation

Dear !This a reminder that our Live Training will start Today at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class Fitne...

Read More
May 12, 2021
Invitation to Saturday's Live Fitness Meditation

Dear !This a reminder that our Live Training will start tomorrow, Saturday at 10:30 AM. Be READY To go over Good Morning Qigong, Breathing Exercises, Qigong Flow, and some Self-Massage and Therapeutic Exercise Techniques. You have...

Read More
May 12, 2021
Invitation to Saturday's Live Fitness Meditation

Dear !This a reminder that our Live Training will start tomorrow, Saturday at 10:30 AM. Be READY To go over Good Morning Qigong, Breathing Exercises, Qigong Flow, and some Self-Massage and Therapeutic Exercise Techniques. You have...

Read More
May 08, 2021
Did this happen to you during lockdown?

Happy Sunday, ! A little over a year ago, something happened that stalled a LOT of people’s results. Yes, it had to do with the lockdown …. but I’m not talking about all the stress-related eating/cooking/baking that happened. The “some...

Read More
May 03, 2021
Invitation to Saturday's Live Fitness Meditation

Dear !This a reminder that our Live Training will start tomorrow, Saturday at 10:30 AM. Be READY To go over Good Morning Qigong, Breathing Exercises, Qigong Flow, and some Self-Massage and Therapeutic Exercise Techniques. You have...

Read More
Apr 23, 2021
If you’re serious about your goals ...

Happy Sunday, ! If you are serious about your goals, there’s one step you can take to completely change the game. It can literally change everything. And it’s something I personally do, too. I believe in it and know how POWERFUL it can...

Read More
Apr 19, 2021