Dear !This a reminder that our Live Training will start Today at 5:45 PM. Be READY To go over Good Morning Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class Fitness Me...

Happy Saturday !I'd like to invite you to watch the REPLAY of my past webinar on DNA Activation. What Happens in a DNA ActivationBe prepared to get A Free session on "DNA Blockage Removal code",As a bonus check out my previous Fitness DNA Activation...

Happy Friday !Have you joined our FREE 5-Day Clean It Up Challenge yet?If not, what are you waiting for?!🔥This challenge is for you if you want to make real, lasting changes in your health and wellness.It’s all about …✅What you feed your body✅Your...

Good morning, !Let’s talk about a topic a lot of people feel uncomfortable talking about:DIGESTION.When it’s working great, life is GOOD! And when it’s not, well … you can feel bloated, gassy, sluggish, and just plain BLAH.Lots of factors can affect...

Good morning, !Can you believe that we’re into June already!?This is the perfect time to check in on how you’re doing with your 2021 goals for the year.Are you where you’d hoped you’d be in terms of your progress … or are those goals a distant m...

Dear !This a reminder that our Live Training will start Today at 10:45 AM. Be READY To go over Good Morning Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class Fitness M...

Happy Saturday, ! Raise your hand if you’ve ever had a bad day and “treated yourself” to sugary or high-fat processed food! Pizza … ice cream … chips … or whatever other food falls into your “self-soothing” category. Stress eating is R...

Good morning, !I’ve got a fantastic lunch recipe for you today that’s fast and easy … and it’s loaded with anti-inflammatory ingredients.From the leafy greens to the colorful veggies to the delicious dressing, you’re going to want to add this into yo...

Happy Wednesday !Here's an update that I'd like to share with you for the Month of May 2021Click here or on the video to continue https://share.sendspark.com/view/vi2ay5fq0dto24wmWatch VideoKeep up the great work!Here's the link again to watch the vi...

Happy Saturday !Weird question for you …When was the last time you got together with friends or family and had some fun?!I wanted to ask because there’s important research I was reading about that shows that social time can help you live longer.First...