Stop RUSHING.

Today is a PSA. Stop rushing around as if your life depends on it.Because it doesn't.Once you rush to the next thing you have on your agenda, you'll go on and rush to infinite things after that. That is if you are lucky enough to keep seeing more day...

Read More
Feb 02, 2021
Look back to GO FORWARDS.

Somehow it is already February 1st.One month of 2021 DOWN.How did it go for you?Or how did it not go for you?I have some questions for you to ask yourself today.What can you learn from your January?How did you show up?What did you do?Who were you sur...

Read More
Feb 01, 2021
Find your peace.

You should create habits that open your eyes to how small you truly are in this world.Why?To find peace.///There is battle going on in your head. At the corner of every decision you make, are the sounds of multiple voices. All of them trying the...

Read More
Jan 31, 2021
What would your Island look like?!?

What life and business teaches you...is that the outcome of anything is not based on the imagination, rather it is predicated on the constraints that the particular person/group/business is under.The sad thing about life is the fact that most people...

Read More
Jan 29, 2021
what the f*ck?

In grade school you get asked "what do you want to become?"I fucking hate this question.Why?Because it should be "WHO do you want to become?"From birth we are taught to judge ourselves based on "WHAT." What do we look like?What clothes do we wear?Wha...

Read More
Jan 28, 2021
Live an examined life.

Currently I am reading the book "Living an examined life," by James Hollis. In the beginning of the book he talks about how our existence is predicated on a constant battle of fear and lethargy.Meaning, because of fear of what others think, and other...

Read More
Jan 27, 2021
Take control of your health.

I am really late to this email today. I have a good excuse though :) I didn't sleep last night and was under anesthesia at 6am this morning. I am finally starting to not feel delirious. Long story short, I had a colonoscopy this morning because in my...

Read More
Jan 26, 2021
You suffer more in imagination than in reality.

 “We suffer more in imagination than in reality.” – SenecaMy good friend Stefan Djordjevic mentioned this quote to me on Saturday, and it has been stuck in my head ever since.It is ironic how that quote applies to my life right now. Tomorrow mor...

Read More
Jan 25, 2021
Be more YOU

I listened to a Tim Ferriss Podcast yesterday where he interviewed two swimming legends Michael Phelps and Grant Hackett. LISTEN HEREIt was a great conversation that went over everything from their training, to their struggles with mental health and...

Read More
Jan 23, 2021
***WHOOP link not working.

***Regarding the email this morning.***Apparently it is one code per person, so if you are looking for the FREE month, just respond to this message directly and I can refer you with a new individual code.Happy Friday!!!

Read More
Jan 22, 2021