#548 – What can you learn from feeling free?When you feel good, you're in total connection with who you are. You're not posturing, pleasing others, or hiding. You're just being your Self.I call that freedom.Yesterday I tidied up my apartment to...
#547 – Where would you land if you kept going no matter what?If you move consistently in one direction, you'll get there, wherever that is. The problem is we often get confused and turn around, or lose faith and turn around.The other big, import...
#546 – How does your past determine your future?It doesn't. If it did, sudden ruin would be impossible, no one would ever win the lottery or make a scientific discovery worth a Nobel Prize, and no one would've solved Fermat's Last Theorem.And Ba...
#545 – When can distraction help you move forward?When your brain falls into habitual thought patterns of worry and fear, the only way out is to find a new, different thought. But habitual thoughts come in clusters. So, once you get a "this isn'...
#544 – How can you retain your power when your Ego wants fear?Fear (without an imminent physical danger) serves no purpose: it won't make you smarter or safer. It'll just sour your experience and shrink your life.But fear is a learned habit difficult...
#543 – What part of you enjoys the struggle?We're taught that effort is worth medals. That we deserve a reward only when we work "hard." And of course, that "pain" is the path to "gain."I was recently struggling through a downward dog pose, when some...
#542 – Why is your life so perfect?It's hard to believe, I know. With everything going on around us, who could consider their life perfect?I do.Not because my life is all spa days and Michelin-stars restaurants. Not because all my dreams are fulfille...
#541 – How will your life improve when you start "following the aliveness?"Did you also confuse dedication with sacrifice? Commitment with martyrdom? Perseverance with pushing through?Yesterday, I realized how wrong I've been about life all along. Ye...
#540 – What is keeping you from complete peace?Are you addicted to fear because you believe it'll protect you from ruin?I am, and I do, every time I believe the lies my Ego tells me: "No job = ruin.""Living off your savings = ruin.""Missing one gym d...
#539 – What changes when you remove the fear?The biggest paralyzer in decision-making is fear. Faced with a decision, we believe it's our duty to ensure it leads to a specific outcome. And so we run every possible scenario until we know what the righ...