How does writing train you in presence?

#485 – How does writing train you in presence?Living inside yourself as a writer isn't always easy: it's full transparency, TMI around the clock, with things you'd rather not see.Yesterday I got a rejection email: my application was “deemed less comp...

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Nov 13, 2025
Why write, or how does writing serve you?

#484 – Why write, or how does writing serve you?Many people today outsource their writing to AI––to their own peril. In August of 2003, during a weeklong course, Portuguese novelist António Lobo Antunes confessed that he wrote to "capture the smiles...

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Nov 12, 2025
What stories do you keep spinning even to yourself?

#483 – What stories do you keep spinning even to yourself?Self-deception is probably the most dangerous habit we humans engage in. It’s dangerous because it keeps us in la-la-land while Rome burns. And it’s dangerous because it shows up in disguise—c...

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Nov 10, 2025
How are your words shaping your happiness?

#482 – How are your words shaping your happiness?When you communicate your reality, your words aren't neutral: "there are no neutral thoughts," ACIM says. They position you in your reality, making you choose an angle, the lens that colors your experi...

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Nov 09, 2025
How do you rebel against control?

#481 – How do you rebel against control?The need for autonomy is intrinsically human, a necessary part of self-determination. When you feel you own your life, you assert your personhood.These last few weeks, I've been feeling oppressed by the time-ke...

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Nov 08, 2025
How do anger and worry solve your problems?

#479 – How do anger and worry solve your problems?If anger and worry solved any problems, life would be a rose garden––we all know that. So why do we keep at it?It was 5:08 a.m. when I admitted, against my desire, that I was fully awake. Noises durin...

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Nov 06, 2025
How do anger and worry solve your problems?

#479 – How do anger and worry solve your problems?If anger and worry solved any problems, life would be a rose garden––we all know that. So why do we keep at it?It was 5:08 a.m. when I admitted, against my desire, that I was fully awake. Noises durin...

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Nov 05, 2025