#86 – How do you know it's trust and not "futurizing"?Whenever we're attached to a potential outcome, we're not living in the present.I call that "futurizing," and it's as dangerous as what some people call "hopium."Hopium could be described as an ir...

#84 – Who wants you to 'start with why?'When I arrived in New York in October of 2014, most people I met were curious about what had brought me there from Madrid, my home city."What's your why?," they'd ask.I kept hearing this question everywhere: at...

#83 – Goals and success: whose goals are you pursuing?Your Ego's goals may feel like yours, but did you set them?How many times do we find ourselves living in autopilot, wanting what others want, striving for what others strive for, only to wake up a...

#82 – Who measures your success?There's a difference between "being successful" and "succeeding" at something.While some people use both expressions interchangeably, I want to argue that they aren't. The former makes of success an identity, while the...

#81 – How much longer are you willing to be only half alive?Did you postpone your dreams because your Ego had other plans?I did. For years.I wanted to be a writer. Write was all I wanted to do. But I listened to the wrong voices in my head – all the...

#80 – Who taught us shame?Feeling shame is pre-programmed in us. It may be time to reset our brain.Some say shame serves a societal purpose: to keep our behavior within the norms of the society we live in.In reality, shame has an Ego purpose: if I be...

#79 – How do you know it's Power, and not Force?Power is the ability to generate something – an outcome, change, a new reality. And so can Force be. But even if the description of both is the same, the energy around them is not.Power is expansive. Fo...

#78 – How does your Ego throw you off your power?You know your Ego's only job is to keep you alive. It believes that, above all else, you should never rock the boat. And in its opinion, owning your full personal power is to rock the boat.So, when it...

#77 – Where does imposter syndrome come from?When you give away your power too often, you get used to feeling powerless.You allow people to interrupt you when you're speaking – you even expect them to do so because it feels too risky to say what you...

#76 – What's uncomfortable about owning your power?Having power isn't wrong, but abusing it makes it harmful.I once asked a group of women, "who here wants more power?"They all raised their hands, nodding and grunting.I then asked, "who here loves po...