#129 – What walks when I walk? The case for self-knowledgeRead onlineAs humans, we're well aware of certain aspects of ourselves.I know about myself that I like to write, I'm impatient, I love a well-crafted story, and I value truth and honesty.Those...

#128 – Peace begins inside: from self-investigation, to awareness, and presenceRead onlineSome things are unpleasant, that's a fact. But until we master the art of being able to be with them, we'll do whatever it takes to avoid them – i.e., not...

#127 – How will curiosity make you happier?Read onlineCuriosity stems from a desire to know. Judgment, on the other hand, comes from certainty; it assumes we know something well enough to take a fixed stance on it.Like a toddler who's never tried a r...

#126 – What makes asking questions so empowering?Read onlineWhen my client C.F. became CEO of a venture-backed digital marketing firm, he felt under constant scrutiny. To him, leadership meant having all the answers and "performing" at all times...

#125 – What can you not handle in life?Read onlineThe key to handling life isn't to change what it is; the key is to learn to accept it.When my son was just a few months old, I spent a lot of time walking with my friend B.C., whom I’d met in a birthi...

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