#544 – How can you retain your power when your Ego wants fear?Fear (without an imminent physical danger) serves no purpose: it won't make you smarter or safer. It'll just sour your experience and shrink your life.But fear is a learned habit difficult...

#543 – What part of you enjoys the struggle?We're taught that effort is worth medals. That we deserve a reward only when we work "hard." And of course, that "pain" is the path to "gain."I was recently struggling through a downward dog pose, when some...

#542 – Why is your life so perfect?It's hard to believe, I know. With everything going on around us, who could consider their life perfect?I do.Not because my life is all spa days and Michelin-stars restaurants. Not because all my dreams are fulfille...

#541 – How will your life improve when you start "following the aliveness?"Did you also confuse dedication with sacrifice? Commitment with martyrdom? Perseverance with pushing through?Yesterday, I realized how wrong I've been about life all along. Ye...

#540 – What is keeping you from complete peace?Are you addicted to fear because you believe it'll protect you from ruin?I am, and I do, every time I believe the lies my Ego tells me: "No job = ruin.""Living off your savings = ruin.""Missing one gym d...

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