Carolina Perez Sanz, PhD by Carolina Perez Sanz

#453 Oct 2, 2025

But how do you actually de-trigger your Ego?

De-triggering tool, step by step

Read issue →
#452 Oct 1, 2025

What can you solve by restricting?

If only shrinking were the answer

Read issue →
#451 Sep 30, 2025

What's so fulfilling about challenging tasks?

Mastery, autonomy, and relatedness, the three pillars of fulfillment

Read issue →
#450 Sep 29, 2025

You triggered my Ego, now what?

How to de-trigger your Ego and regain peace

Read issue →
#449 Sep 28, 2025

What about your freedom triggers my Ego?

Freedom is infinite, but my Ego doesn't know (yours doesn't either)

Read issue →
#448 Sep 27, 2025

How does your Ego profiteer from your envy?

You're not your Ego and you're not your envy

Read issue →
#447 Sep 26, 2025

How can you tell you’re not shrinking from your potential?

If you want true prosperity, stop under-being

Read issue →
#446 Sep 24, 2025

How can you balance setting goals and surrendering?

Unattached spirit, grounded action

Read issue →