#324 – How does judging diminish your joy?It's easy to think that judging others harms them. It doesn't. It only harms us.This morning, riding my bike back from the gym in my calm South Beach neighborhood, I saw an orange Ford Edge approaching the st...
#323 – How do you sabotage your progress towards your wildest success?Once you commit, your Ego and the Ghosts will start plotting against your progress. They're afraid you'll succeed them out of a job, so they insist on staying in control.I not...
#322 – What's guarding the door to realizing your wildest dream?A big leap in success can cause all sorts of disruptive behaviors. It may look like an accident, an unexplainable illness, or an irreparable mistake.The reason these seemingly rando...
#321 – How can you keep going when all you want to do is quit?Keeping a promise you made to yourself can be daunting, especially if you're relying on something as fleeting as motivation.Relying on a habit, experts say, is how you ensure you'll c...
#320 – How do you limit yourself by refusing to see?When you don't face what you know is there, it haunts you.That's what happened to me this morning. While getting on my bike to go the gym, I saw a large dead possum on the road. At the gym, I forgot...
#319 – What blocks you from permanent bottomless joy?If I said to you, "you have the power to be happy," you might blink, raise your eyebrows, and respond "Er... Have you seen the news?"Ok, true––the world doesn't seem the "happiest" place these days...
#318 – What's the only way you can reach your potential?Like many self-help believers, I was convinced the only way to reach my potential was through accumulation: degrees, certifications, books read, courses attended, names in my contact list.But it...
#317 – Whose standards are you measuring your life by?Comparison is the Ego's main expression. It decides whether you're safe or not depending on where you stand in regard to others. It measures your "resources" (re: beauty, money, thinness, youth, y...
#316 – How does "should" destroy your peace?I first learned about the destructive power of "should" during my coach training, back in 2019. The students' chairs formed a circle in a windowless conference room in the Times Square Marriott Marquis, gra...
#315 – How will absolute forgiveness change you?We tend to think of "forgiveness" as something we do when others or ourselves behave in a way that has a negative consequence. Like, "you hurt me; I forgive you."My A Course In Miracles lesson...