I come off as a hyper optimistic and positive person. Both in person and in the digital realm. The reasoning behind it though, is not what you may think.In fact, I think about a lot of bad things quite often. Pretty much every day to be honest.My fav...
" Eating the frog means to just do it, otherwise the frog will eat you meaning that you'll end up procrastinating it the whole day. Once that one task is done, the rest of the day will be an easier ride and you will get...
"It is not death that a man should fear, but he should fear never beginning to live." -Marcus Aurelius I thought about death a lot this past weekend. Why? Because during the Hyrox World competition I constantly reminded myself of how grateful I am to...
HAHAHAH got you.There is no cheat code. However, there is a simple way for you to live a better life immediately. The biggest cheat code I have found to a better life...is to look in the mirror and ask myself where am I "cheating" myself. Meaning, I...
Today's email is more like a journal entry.I am struggling with something right now. I wanted to write it here, instead of in my journal, in hopes it may help you too. I am both blessed and cursed. I have an insatiable need to get the most out of lif...
You are human.Which means that you learn by DOING things. When is the last time you ventured outside of your current town?Met someone new?Signed up for an online course? Tried out a new gym? Did something you new you would be completely terrible at a...
Mindset is everything. You have probably heard this before. Now that you have completed the mission I asked of you yesterday, what did you notice?!?If you are like me, you would have noticed that "holy shit I stress myself out way more than I need to...
This will be a two part email. This part being shorter, before I go more in depth tomorrow. We are all quick to point fingers at when other family, friend's...people are doing something "wrong" whether in real life, on TV, or on Social Media.If I tol...
Today's message is simple. Open up your phone. Go to your settings.Click on the "screen time" analytics. Drop your jaw at the amount of time you spend staring at an inanimate object. One of my biggest pet peeve's in this world is the amount of people...
I have witnessed a recurring theme in my own life...Any time I lean into the unknown, any time I openly choose to just go with the spontaneity that my heart and gut desires, the universe brings me exactly what I need. And I believe it would be/will b...