It is Fridayyyy so lets keep this short and sweet so you and I can focus on ending this week hella strong. ......................................................................................................Mindset + Mood matter than most people th...
86400It is the amount of seconds in a day. And at this moment we are about to be "half way" through another week.Aka over 300k seconds have already gone by!!!How have you spent them?!?Have you ever thought about who made up weeks? Who made up days? W...
Did that subject line get your attention? I hope so.This topic is something near and dear to my heart.Something I have noticed a lot recently, and I am not sure if this is because my friends are in a certain stage of their lives, but a lot of people...
but it should be consistent in your life. From my family, to my friends, to my own wife...I have been told at times that I cannot just cover up feelings with extreme optimism and "you can't always be happy." Don't get me wrong, I deserve/deserved to...
I am a part of a Men's Group called "Men We Admire."Below is a photo of some of us who took a trip to Lake Tahoe for a few days starting yesterday. Call us Team Tahoe.The group was created by one of my friends Alex Weber who is an amazing human being...
This email will be quick because I'd rather you take ACTION than read today. My tax return is hitting my account this week. Old me would immediately be thinking of how I could spend money this weekend on a "good time." New me immediately thinks about...
What if who I hoped to be was always me?And the love I fought to feel was always free?What if all the things I've done, yeahWere just attempts at earning love? Yeah'Cause the hole inside my heart is stupid deepStupid deepWhat if where I've tried to g...
It's Monday and I know you have "shit to do." But do you really?Is the week really about urgently getting things done? All so that you can check them off, make yourself feel better, and make it to another weekend where you try to block out the though...
"This is my life, and I am fighting for it every day." - Tony Reyes aka @focusfightfinish on IG.I cried a few times watching THIS VIDEO of Tony proving to himself that he can become a better man.He got up to 406lbs and decided to make a change.For me...
A positive environment is literally EVERYTHING when it comes to living a better life. Surrounding yourself with others who WALK THE WALK, not just talk, is critical. Fortunately for me, my two first best friends in my life, they set me up to achieve...