#95 – What do we feel guilty about?

#95 – What do we feel guilty about?Does breaking your own rules trigger guilty feelings in you?Most likely yes, as reported by Psychology Today.But of course, and you probably know what I'm about to say, it's not your own moral rules what you feel gu...

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Oct 09, 2024
#94 – Who wants you to feel guilty?

#94 – Who wants you to feel guilty?Anthropologists argue that guilt serves a social purpose by encouraging individuals to follow a culture's implicit rules.But what are its consequences on an individual level?Like other systems humans have created to...

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Oct 08, 2024
#93 – Martyrdom and salvation – who benefits?

#93 – Martyrdom and salvation – who benefits?My codependent family of origin was a master of manipulation.The "entity" that was The Family (not any specific member, but the relationship itself) trained us to play out a vicious cycle:Person A feels ba...

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Oct 07, 2024
#91 – How do you keep your peace of mind?

#91 – How do you keep your peace of mind?"I don't mind anything at all*."Neal AllenCan I get there?I think I can, at least when it comes to my own worries—will I finish my to-do list, will my taxes skyrocket if I get too many payers, or should I rewr...

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Oct 05, 2024
#90 – What can you see when you change your glasses?

#90 – What can you see when you change your glasses?If turning the lights off allows us to see what's truly there, sometimes all we need is a change of perspective.Yesterday, a $30K strategic advisory deal that had already been signed by the client f...

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Oct 04, 2024
#89 – What in your life wants to be seen?

#89 – What in your life wants to be seen?You can't see anything real in daylight; you can only see what you want to see. When you turn the lights off in the night, you see what wants to be seen.Malidoma SoméWhen things don't go as you planned, what d...

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Oct 03, 2024