Feeling emptier than yesterday’s pizza box?

I remember feeling empty and deflated after the last abusive relationship. I was feeling lonely, ashamed, unloveable, abandoned, unworthy, empty all wrapped up into one woman. I wanted to move past the way I was feeling and I knew what I needed to do...

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Mar 19, 2024
Does "Time Heals All Wounds"? {Sunday Shift}

You've heard the expression "time heals all wounds" but does it really? Nope!Healing wounds requires that you DO the work to heal your wounds. It’s not a passive stance. It requires deliberate, intentional and yes sometimes agonizing effort which is...

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Mar 10, 2024
Financial Abuse is Manipulation & Control - New Video

Good Morning, Financial abuse is a form of manipulation and control. The abuser will exploit, control, coerce, manipulate, and devalue in order to establish power and dominance in the relationship. Financial abuse or lack of resources is the number o...

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Mar 03, 2024
Join Me For An EMPOWERING journey to self-discovery!

I hope this email finds you at just the right time! I've got some exciting news to share, and I couldn't wait to tell you about it!I am over the moon to announce that I will be a guest speaker at “Empowered to Be Me,” a Master Class that is...

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Jan 23, 2024
Your Workbook & Replay are Ready!

Download your Worthiness Wounds workbook HEREThank you for joining me for Worthiness Wounds masterclass. I really enjoyed chatting about a topic that is so central to our healing and our overall wellbeing.Click the link above to download the workbook...

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Jan 22, 2024