Hello my beautiful rebels,This will be the last email you receive from me through this platform. From today forward, all of my writing, podcast episodes, and communications will happen through Substack.You might’ve noticed I’ve been slowly shifting e...

Hi It’s official! The Rebellion has a new home on Substack! ⚡️From now on, all my blogs, podcast episodes, musings, and videos will live in one place making everything easy to read, listen, and comment on. Think of it as our new rebel headquarters,...

Hello Happy Sunday - I hope you are creating a fabulous day for yourself.I want to share my discussion with Leann. We chatted for quite a while and shared thoughts about:✨ Reclaim your power after abuse✨ Ditch the labels that keep you small✨ Rede...

Hey RebelI’ve got some exciting news! The Rebellion is getting a new home.Very soon, I’ll be moving everything over to Substack. A fresh space where I can share all the things we’ve been craving: real talk, unfiltered musings, audio versions of posts...

Hello ,Here we are, a brand new month. Not a blank canvas to “fix” yourself, but a fresh chance to rebel. To ditch the old rules, to stop apologising, and to finally lean into what you actually want.This isn’t about working harder on healing or provi...

Dear ,I don’t promote a lot of things — but every once in a while, something comes along that truly moves me.Your Best Self is one of those things. It’s a beautifully simple, powerful course that helps you get unstuck, shift old patterns, and reconne...

✨ What’s New & What’s NextHello lovely rebels,Here’s what’s happening right now and what’s coming up for you:Oct 5 – Book Read-AlongGrab your copy of Not Victim, Not a Label, Just a Woman Who Finally Said Enough and join me for our read-along st...

You're Invited The rebellion gets louder when we rise together.Join me on October 5th for a free live Zoom session where we’ll read ENOUGH: A Woman’s Rebellion Against Healing, Narcs, and Labels together.This isn’t just another book club. This is you...

Hello ,Once upon a time, punk meant ripped jeans, loud guitars, and a giant middle finger to the system. Today? Punk is emotion.We live in a world obsessed with “managing” feelings and selling you good vibes only as if sadness, rage, or grief were di...

Hello ,There’s a new battle in the healing-industrial complex, and it’s over who gets to call themselves trauma-informed.Everywhere you turn, someone’s claiming their programme is the only trauma-informed one, while pointing fingers at everyone else...