Dear ,Yesterday, I said goodbye to my beloved companion of 15 years, Charley. He was more than just a dog—he was my loyal friend, my quiet comfort, and a constant presence through some of the most important seasons of my life.Losing him to cancer has...
Hello ,After a toxic or abusive relationship, we often focus on the damage others can see: grief, trauma, fear. But there's one wound that hides in plain sight: the loss of self-trust.If you've been gaslit, controlled, or criticised for too long, you...
Hello ,I want to share something that took me years to understand — and even longer to say out loud:My abuse story was never about the abuser.That doesn’t mean I take the blame. Abuse is never the survivor’s fault.But I’ve come to see that the reason...
Hello ,There was a time in my life when I had nothing. No job. No children. Lost it all. Just me, sitting on the cold floor of a furnace room, wondering how it had all come to this.It wasn’t just the room that felt empty—it was me too.But something s...
Hello lovely,There was a moment in my life when I realised I had spent far too long surviving instead of truly living. I had ticked all the boxes, played all the roles, and kept the peace — all at the cost of my own happiness, health, and identity. T...
