NEW Masterclass - Heal Your Worthiness Wounds

You are Invited to my First Masterclass of 2024Worthiness - Feeling Worthy - Not feeling good enough - common obstacles on your healing journey. The feeling of being unworthy can crop up in many places and situations. For me, my worthiness took a div...

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Jan 16, 2024
You have the power to create a new story (Sunday Shift)

It's a new year and you're thinking to yourself, it's time for change. It's time for me to let go and move forward. You set out goals, steps, intentions and it all feels great and you're excited.At first, it feels so possible you can taste it, feel i...

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Jan 07, 2024
The Importance of Celebrating 2023 [the Sunday Shift]

Over the past couple of days, I spent some time quietly writing down all of the things I accomplished in 2023, big and small, personal and professional. I filled two pages with notes and listed 35 things that made me feel happy about how this year ha...

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Dec 31, 2023