Word to your motherThis Mother’s Day, honor the special bond you share with a loved one through a heartwarming partner yoga class. Whether you bring your mom, daughter, sister, or a close friend, this event is designed to foster connection, relaxatio...

RegretsYears ago, I studied abroad and spent a summer in Bordeaux, France.While exploring the city, I got a bit confused crossing a roundabout and thought I had accidentally stepped in front of a car!You know what my presumably last thought was? ...

Are you coming?I’m excited to invite you to a series of upcoming events designed to help you move, reconnect, and recharge. Whether you're looking for a powerful full moon practice, a special bonding experience, or a full reset, there’s something for...

Flow under the Full MoonJoin me on Thursday, April 10 at 6 pm for a powerful and intentional Full Moon Flow under the energy of a full moon, a time of renewal, growth, and transformation. This power yoga class will guide you through a strong, fluid s...

The worst bus rideWhen I lived in Morocco, I took a bus trip from Chefchauoen to Fez that was so bumpy it felt like the road was paved with logs. To make matters worst, the driver was going so fast. The man in front of me got carsick and vomited on m...

Don't stopThe best results come when you show up consistently. Even just one or two classes a week can make a difference in how you feel, move, and show up in your day. If you’ve been meaning to get back into a consistent routine, now is th...

WaitingYou know that feeling after a great class? The one where your mind is clear, your body feels strong, and you walk out just a little lighter? The hardest part is often just showing up. But movement has a way of meeting you exactly whe...

The worst bus rideWhen I lived in Morocco, I took a bus trip from Chefchauoen to Fez that was so bumpy it felt like the road was paved with logs. To make matters worst, the driver was going so fast. The man in front of me got carsick and vomited on m...

Here's $15You probably know this by now, but my studio isn’t like a lot of other studios.I want you to succeed and thrive here so I offer private sessions, small group classes, and personalized workouts for you. I know the single best way for yo...

ThanksIt’s Client Appreciation Week!Let’s celebrate this week with a special gift just for you.Enjoy a free group class with promo code THANKYOU at checkout when book your session.  This offer is available for a limited time. The promo code expi...