Moved to MoroccoWhen I lived in Morocco, I took a bus trip from Chefchauoen to Fez that was so bumpy it felt like the road was paved with logs. To make matters worst, the driver was going so fast. The man in front of me got carsick and vomited on my...

Mind your business, just checking in after meeting you at a networking event to share this.At the 2023 ROI Summit, I attended Corey Arvinger (CEO of Support Black Colleges) Million Dollar E-Commerce session and this session changed how I approached m...

Last callLast call to subscribe to my All-Access Subscription for $88 per month. The price goes up to $98 per month today at 11:59 PM ET.Subscribe Now---Want to work with me?Here are three ways to work with me:Learn how to survive your first (or...

Answers to your questionsThinking about signing up for the All-Access Subscription? Here are some common questions that come up when people think about subscribing.What's included?Private sessions with meLive group classes All digital classes on...

There’s something new for youHad enough with the schlep to the gym? Too busy to visit a studio? Traveling on the go? Now you can get studio results in the comfort and convenience of your home or hotel.Start your practice with an all-access subscripti...

There’s something new for youHad enough with the schlep to the gym? Too busy to visit a studio? Traveling on the go? Now you can get studio results in the comfort and convenience of your home or hotel.Start your practice with an all-access subscripti...

Real reason I teach 👀I’ve been working really hard to reach more women so that they know that working out on a regular basis can be simple, easy and fun.I don’t want women to just know it. I want to help them do it.I want to help many women crack th...

Test your luckI’m hosting a giveaway, and I want to let you know all about it.I'm giving away a free restorative yoga session. These 30-minute restorative yoga sessions are designed to improve your flexibility, calm your nervous system, and increase...

TodayHave you ever been late to yoga class and found that the studio doors were locked? If you're late to yoga class, you're most likely missing the teacher's introduction, intention, and theme for class. You're also probably carrying that rushe...

Test your luckI’m hosting a giveaway, and I want to let you know all about it.I'm giving away a free restorative yoga session. These 30-minute restorative yoga sessions are designed to improve your flexibility, calm your nervous system, and increase...