Only two spots left There’s still time to treat yourself or a loved one to a special Mother’s Day partner yoga class but don’t wait because only two spots remain!This heartwarming class is designed to help you connect through movement, breath, a...

Last chanceThere’s still time to join me for a Mother’s Day partner yoga class but only two tickets remain!This partner yoga class is a playful and heartwarming way to connect with your partner through movement, breath, and trust. In this guided sess...

Limited spots for Mother’s DayIf you’re looking for a way to celebrate Mother’s Day, I’m offering two special yoga classes on May 10 and 11. This Mother’s Day, honor the special bond you share with a loved one through a heartwarming partner yoga...

Get your boss to pay for thisYou spend your days juggling deadlines, meetings, and endless responsibilities. But when was the last time you took a moment just for yourself? Step away from the demands of daily life and immerse yourself in a day d...

Sweet teaThis could be your out-of-office message when you join me on June 14 for the Reset Yoga Retreat in Columbia, SC: Right now, I’m somewhere in Columbia, SC, deep into a downward dog, sipping sweet tea, and soaking up some much-needed self...

stupidThere’s no such thing as a stupid question, . You know what is kind of stupid though? Having to pay a kajillion dollars just to ask one. That’s why I hosted this Q&A session all about the Reset Retreat so you can get the clarity, confi...

, Are you still interested in working out consistently and reclaiming your health?Ivory

Here's your inviteLet me tell you about one of my favorite scenes from season 2 of Yellowjackets. When the ladies visit a wellness center, they’re instructed to hand over their cell phones and their immediate reaction is to resist but after bein...

Word to your motherThis Mother’s Day, honor the special bond you share with a loved one through a heartwarming partner yoga class. Whether you bring your mom, daughter, sister, or a close friend, this event is designed to foster connection, relaxatio...

This is what you need right nowA year ago, I traveled to San Juan, Puerto Rico for a conference but I almost didn’t make it. With an illness, airline mixup, winter weather, delayed flights, and finally a cancelled flight, it seemed like it just wasn’...