One more day

One more day Our virtual community yoga class is one day away!I’d love for you to join us. Here's what you can expect:Mindful movement suitable for all levelsGuided exercises to reduce stress and increase clarityA supportive community of like-mi...

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Oct 21, 2025
Charlotte calls

Charlotte callsCharlotte holds space for both ambition and authenticity.This Queen City energy invites you to step into your power while staying rooted in what truly matters. Charlotte's unique blend of Southern warmth and metropolitan momentum creat...

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Oct 21, 2025
Join me for class on Wednesday

Join me for class on WednesdayOur virtual community yoga class is just 2 days away, and we're down to the final few spots!Imagine starting your Wednesday morning with intention, movement, and connection. That's exactly what I’ve planned for you.You d...

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Oct 20, 2025
Why I've never done anything like this before

Why I've never done anything like this beforeSomeone asked me yesterday: "Why now? Why are you doing this intensive program for the first time?"The answer surprised even me.Some transformations can't happen in a group setting. Some conversations requ...

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Oct 16, 2025
Most personal work I've ever offered

The most personal work I've ever offeredIn the years of teaching, I've always believed the best transformations happen one on one.But something shifted for me this year.I realized that some breakthroughs require something different. Something more in...

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Oct 14, 2025
Looking forward to flowing with you

Looking forward to flowing with youWe're excited to invite you to something special—a virtual community yoga class designed to bring us all together, no matter where you are.When: Friday, October 25th at 10:30 AMWhere: Online (Meeting information pro...

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Oct 11, 2025
Something new is coming

Something new is coming, I've been quiet about this for months.But I'm finally ready to share something I've never offered before - and will only offer once at this price point.It involves me flying to meet you, a private yoga session just for you, a...

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Oct 11, 2025
The clock is ticking ⏰

The clock is ticking ⏰ We're just days away from closing the pop-up studio doors. Here's what you need to know. 1. Our final studio classes are filling up fast. If you want to practice in this space one more time, don't wait another d...

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Oct 07, 2025
Last chance, {{contact.first_name}}

Last chanceAs the pop-up studio experience comes to a close, this is your final opportunity to practice together in our physical space and secure special pricing for our new virtual offerings.Studio ClassesThere are only a few spots left for our rema...

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Sep 30, 2025
Sabotage

The 3 biggest fitness mistakes that are sabotaging your resultsHave you ever said to yourself, "I'll manage my health and fitness in the New Year" or "I'll start working out in the New Year" or "I'll pay better attention to my health in the New Year"...

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Sep 29, 2025