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Have you ever wondered “Is it wrong to focus solely on the physical postures of yoga?” or “Should I adopt a vegan diet to practice ahimsa (non-harming)?”These questions and more are discussed in A Beginner’s Guide to the Roots of Yoga: How to Create...

I need to be honest with you about something. For the past few weeks, I've been having trouble with my email service provider. The kind of trouble that meant some of you weren't getting my messages. The kind that kept me up at night wondering if you...

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