Why I've never done anything like this beforeSomeone asked me yesterday: "Why now? Why are you doing this intensive program for the first time?"The answer surprised even me.Some transformations can't happen in a group setting. Some conversations requ...

The most personal work I've ever offeredIn the years of teaching, I've always believed the best transformations happen one on one.But something shifted for me this year.I realized that some breakthroughs require something different. Something more in...

Looking forward to flowing with youWe're excited to invite you to something special—a virtual community yoga class designed to bring us all together, no matter where you are.When: Friday, October 25th at 10:30 AMWhere: Online (Meeting information pro...

Something new is coming, I've been quiet about this for months.But I'm finally ready to share something I've never offered before - and will only offer once at this price point.It involves me flying to meet you, a private yoga session just for you, a...

The clock is ticking ⏰ We're just days away from closing the pop-up studio doors. Here's what you need to know. 1. Our final studio classes are filling up fast. If you want to practice in this space one more time, don't wait another d...

Last chanceAs the pop-up studio experience comes to a close, this is your final opportunity to practice together in our physical space and secure special pricing for our new virtual offerings.Studio ClassesThere are only a few spots left for our rema...

The 3 biggest fitness mistakes that are sabotaging your resultsHave you ever said to yourself, "I'll manage my health and fitness in the New Year" or "I'll start working out in the New Year" or "I'll pay better attention to my health in the New Year"...

Studio equipment saleAs the pop-up studio experience ends, I'm offering our gently used yoga mats, props, and equipment to you at special prices.Available items include:Yoga mats of various thicknesses and stylesFoam yoga blocksMeditation cushionsAll...

Let's celebrateAs we close the doors on our pop-up studio experience on October 15, my heart are overflowing with gratitude and joy for what we've created together.What an incredible journey it's been. When I first opened this pop-up studio, I dreame...

Studio closureI’m writing to inform you of the closure of the pop-up studio experience on October 15. Although pop-ups aren’t forever, this isn't goodbye. While it’s time to say goodbye to the physical space, I’m excited to focus energy on expan...