Forget ties and toolsLooking for a meaningful way to celebrate the special father figure in your life this Father's Day? Celebrate Father’s Day with a special Downward Dog with Dad yoga class designed to help you connect through movement, laught...
Are you coming?This weekend, dive deeper into your yoga practice with the Reset Retreat happening on Saturday, June 14. It's the perfect chance to step away from the everyday hustle, reconnect with yourself, and emerge feeling refreshed and renewed.T...
Pause, when was the last time you truly paused?In the midst of your packed calendar, endless to-do lists, and constant notifications, we're inviting you to do something revolutionary: take one day entirely for yourself.Join me for the Reset Retreat o...
Your sign to pause Consider this your sign from the universe.The Reset Retreat is almost here and spots are filling up. There are just a few spots left for the retreat and I don’t want you to miss out.It’s time to pause the hustle, reconnect wit...
Buy 5, get 5 freeYesterday I launched my biggest flash sale of the year, and the response has been incredible. But we still have a few spots left, and I didn't want you to miss out.Here's the Deal: Buy 5 classes for $150 and get 5 additional classes...
Buy 5, get 5 freeReady to transform your practice? I’m offering an incredible opportunity to dive deeper into your yoga and Pilates journey. Here's the Deal: Buy 5 classes for $150 and get 5 additional classes absolutely free. Total value:...
Feeling stuck? You know there’s something bigger waiting for you. You feel the nudge, that pull toward the next level of your health and fitness.The question is: Are you ready to take the next step?True growth happens when you decide to say “yes...
You’re doing better than you thinkHow often do you pause to say, “Wow, I’ve come a long way” instead of “I should be further by now?” If your answer is somewhere between “rarely” and “never,” you’re not alone.I talk with women everyday who...
Can I feature you on my website?, I wanted to say thank you for your class participation and community involvement this year. I wanted to reach out to see if you'd be interested in sharing a testimonial about your fitness class experience with me.You...
