There’s something new for youHad enough with the schlep to the gym? Too busy to visit a studio? Traveling on the go? Now you can get studio results in the comfort and convenience of your home or hotel.Start your practice with an all-access subscripti...

There’s something new for youHad enough with the schlep to the gym? Too busy to visit a studio? Traveling on the go? Now you can get studio results in the comfort and convenience of your home or hotel.Start your practice with an all-access subscripti...

Real reason I teach 👀I’ve been working really hard to reach more women so that they know that working out on a regular basis can be simple, easy and fun.I don’t want women to just know it. I want to help them do it.I want to help many women crack th...

Test your luckI’m hosting a giveaway, and I want to let you know all about it.I'm giving away a free restorative yoga session. These 30-minute restorative yoga sessions are designed to improve your flexibility, calm your nervous system, and increase...

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TodayHave you ever been late to yoga class and found that the studio doors were locked? If you're late to yoga class, you're most likely missing the teacher's introduction, intention, and theme for class. You're also probably carrying that rushe...

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