Your invitationAs 2024 comes to a close, this is an ideal time to reflect on the past year, set your goals, and prepare for a purposeful start to 2025. I am pleased to invite you to three events designed to help you reflect, reset, and begin the new...
You're invitedAs 2024 comes to a close, this is an ideal time to reflect on the past year, set your goals, and prepare for a purposeful start to 2025. I am pleased to invite you to three events designed to help you reflect, reset, and begin the new y...
Get it togetherIt’s “let’s circle back after the holidays” season but don’t do that with your health and fitness.Get it together right now.If you're on the fence, here's a quiz to help you:✅ I workout on a consistent basis.✅ When I workout, I feel...
Don’t do that.There’s a slight possibility you’re not going secure your class package before the end of the year so I’m slipping this note in your inbox to say:Don’t do that.“But, Ivory, I’ll just workout with you another time!”But will you?Maybe.But...
Are you free on Saturday?As we approach the end of 2024, it’s the perfect time to reflect on the past year, realign your goals for the year ahead, and reset for the coming year. I’m excited to invite you to three special events designed to help you e...
