Transform your practice

I'm thrilled to offer two transformative workshops this summer that will revolutionize how you approach your mat.

Yoga for Your Body

Saturday, August 23 at 12 pm

Discover how to make every pose work for you, not against you. We'll explore practical modifications, effective prop usage, and how to listen to your body's unique wisdom. Whether you're new to yoga or have been practicing for years, you'll leave with tools to create a truly personalized practice.

Learn to Fly

Saturday, September 13 at 12 pm

Ready to fly? Build the strength, technique, and confidence to lift off into exciting poses like crow, side crow, and others. I'll break down each pose step-by-step and help you move from "I could never do that" to "Look what I can do!"

These workshops are designed to work beautifully together—first honoring your body's needs, then playfully challenging your limits.

Bundle & save: Register for both workshops and save $16!

Individual workshop: $33

Both workshops: $50

Spaces are limited to ensure personalized attention. Register for both workshops soon.

Can't wait to practice with you, !

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