You know what it’s like, .You want to start, but you keep putting it off.And “I’ll do it when” is followed by a string of excuses reasons, and turns into “I should have.”Here’s one tiny step you can take right now, that will get you out of the starti...

Hey , get this — I was stuck. Standing in my driveway, not taking a single step, trying to decide. I had just finished capturing the sexy angles during a midday photo shoot. To make the sleek edges of the string trimmer really pop, I h...

Hey ,It’s funny, because some people love it. And it seems like the type of thing I could really get into. Outside.Physical activity.Progress you can see.Despite all the usual “enjoyment” boxes being checked, I’d rather squeeze a lemon...

Hey ,Isn’t if funny?Just 26 days after everyone declared a “new them,” most people have reverted to “still them.”Here’s the thing: Real change isn’t about setting huge goals—it’s about nailing small habits every day.Here’s my example:Over the pa...

Hey ,How’s it working out for you?Is it still effective now — 19 days into 2025? Or, have you already fallen off?Don’t beat yourself up too much if you’ve already abandoned yours. Research shows that 23% of people give up their New Year’s resolutions...

Hi ,Happy New Year! 🎉As we kick off 2024, I want to share one of my favorite lessons from Win Your Next Hour: the power of reflection.Taking just five minutes at the end of each day to reflect on your wins, challenges, and what you’ve learned can be...

Hi ,It’s the end of the year, and we’re all counting down to something big—like the ball dropping tonight… or the $0.99 pre-launch price for Win Your Next Hour, which disappears at midnight!💡 Grab your copy before it’s gone: Click Here To Claim Your...

Hi ,Mariah Carey may want you for Christmas, but I have a simpler wish:Please go buy Win Your Next Hour on Amazon!Already a New Release Best Seller, let's keep the momentum going! This holiday, I’m thrilled to share Win Your Next Hour, the book that’...

Hey ,Mariah Carey may want you for Christmas, but I have a simpler wish:Please leave an Amazon review for Win Your Next Hour!Your review helps others win their time back and take control of their lives. Plus, it’s like a gift for me—one that keeps on...

Hey ,Win Your Next Hour officially launches today, and I need your help to spread the word!Here’s how you can help make this launch a success:Post about the book on social media—share why you’re excited about it and tag me! - Link to buy you can send...