You know what it’s like, .You want to start, but you keep putting it off.And “I’ll do it when” is followed by a string of excuses reasons, and turns into “I should have.”Here’s one tiny step you can take right now, that will get you out of the starti...

Hey , get this — I was stuck. Standing in my driveway, not taking a single step, trying to decide. I had just finished capturing the sexy angles during a midday photo shoot. To make the sleek edges of the string trimmer really pop, I h...

Hey ,It’s funny, because some people love it. And it seems like the type of thing I could really get into. Outside.Physical activity.Progress you can see.Despite all the usual “enjoyment” boxes being checked, I’d rather squeeze a lemon...

Hey ,Isn’t if funny?Just 26 days after everyone declared a “new them,” most people have reverted to “still them.”Here’s the thing: Real change isn’t about setting huge goals—it’s about nailing small habits every day.Here’s my example:Over the pa...

Hey ,How’s it working out for you?Is it still effective now — 19 days into 2025? Or, have you already fallen off?Don’t beat yourself up too much if you’ve already abandoned yours. Research shows that 23% of people give up their New Year’s resolutions...