Quick question -You know multi-tasking is bullshit, right?It’s fake.  Does. Not. Exist.I should know, because sometimes I half-ass pay attention to my kids. (Which makes me Dad Of The Year, right?)Something from work pops up and sucks in my ener...

Hey , what’s your favorite part of the morning?Is it: The quiet?  The coffee?  The fresh start?How do you feel when it’s taken away?The other day I woke up and found myself in a situation you can relate to.After rolling to my side, reaching...

Believe me, .Getting your face shoved into the ground while you struggle is a memorable experience.The right cheek and eye socket act as a kickstand while your sweat-soaked hair mops ringworm, impetigo, and MRSA off the wrestling mat.Your teeth go th...

Seriously ,You won’t believe it.How is it possible that I’ve never noticed this before?  I’ve encircled that city park with the nice playground, basketball court, and hilly corner thousands of times.  I know the discolored patch of gra...

Bad news ,You’ve been lied to (again).Don’t be too upset, it wasn’t on purpose (this time).They just think that you’re weak (because they are).You’re told - Be sure to pace yourself so you don’t burn out.Did you catch it?  The deceitful fable th...

I'm telling you , it was a battle.  Have you ever been so confused by someone’s actions that you can’t control your body movements and emotions?Eyebrows pull in and downward as your chin retreats and slowly sways side to side, struggling to...

Shit.  Only one more week.A single set of seven days remain until I have to do it.Today I’m going to enjoy Christmas with family and distract myself with delicious food and smiling, sugar fueled, slightly out of control children.  But in th...

Obese people are causing more deaths than anything else.And to be clear - obesity is a choice in nearly every case.  Wait, before I go on...*Disclaimer:  I do not think obese people are bad people.  This is not ‘fat shaming’ or dispara...

- I need to be honest with you.This isn’t going as planned.  You were supposed to get an explanation of how a piece of popular advice always ends in modest results and leaves you unsatisfied, like a shitty light beer.To appear clever, I tr...

Hey -Are you sure that’s the best way to go about it? Like, really sure?I get it - it feels like the thing to do.You choose missing out on certain things in order to build something for the future.“Always play the long game” is great advice in...