Dear , I am sitting at my desk looking out the window. It’s green and yellow today, sunny and cool. It’s hazy, orange, reddish, and dark somewhere else. Close. I hope you are paying attention… I say to myself. I have been taking time f...
Dear , It rained! It rained and it has been a delightful partly cloudy all weekend. I suppose I’ve been feeling a tad sentimental all weekend. Wandering a bit in my thoughts, Grounding in my prayers. Ultimately trying to...
Dearest , Heartfelt greetings from the Texas Hill Country. There is a heat advisory. Again. It’s hot. From Beirut to Beaumont, Northern California in the news. Blazing trails all over these days. Flares, burn out, some, no, m...
Dear , Whoa, whoa, whoa…How are you doing over there?I know. What a time. What a time to remember that you have the tools to let go, rebuild, and recover. You got em. For this last week of August, we culminate our community t...
Dear , My weather app says 106 degrees. The pools are closed. I am reading and trying to understand why postal boxes are being removed, and still trying to keep my victory garden alive. Things are heated. And when things feel off, or o...
Dearest , The practice of being genuine. I’ve been thinking about this a lot lately. On my morning walks, I move from being deeply isolated in thought, or invested in a book - to looking up to greet someone, sometimes stopping to chat....
Dearest , Hello you. Hello August. Hello deep divine friend within. Hello beloved. Hello mad world. Hello honey. Hello hive. Hello Beyonce’s new visual album. I am home.Home from a trip out east and back,...
Dearest , Last I wrote you, I packed my bag and the next day, hit the wide-open road to drive east.Greetings from Maryland.For those who are new to this weekly love letter, welcome. I come bearing gifts and prompts for contemplation. This week’s...
Hello, Find What Feels Good Members!New on the membership today is the first video in the new "Peace Before Screens" series by Adriene. This intermediate practice is a perfect go-to if you are interested in building a sustainable routine that serves....
Hello Friend, The thing about it is…You will never knowJust how meaningful It could be For youTo show up for yourself Fully.The thing about at home yoga is, it’s all you, baby. The orchestra of science and soul that play out...
