Dear Find What Feels Good Members,Take time for your mental, physical, and emotional health with this 20 minute Yoga to Heal Stress.Your new weekend video is up on FWFG now.We hope you enjoy it!Love,Adriene and Team FWFG

Happy December, dear members! Here we are at the end of the decade. May we find joy in the present moment as individuals and as a community. Your December Members Update is up on FWFG.com now.Namaste,Adriene & Team FWFGPS: Your fresh De...

Dear Find What Feels Good Members,This weekend's new video is up on the membership for you now.Join me for this 18 minute yoga practice you can do anytime and anywhere to help aide in digestion and reset your system! Whether you have been on the road...

Dear Find What Feels Good Members,Today on the membership is a new practice called "Simplify".When life feels out of balance and stress levels are up, stop scrolling dear one, and turn to the art of simplifying. The choice to stop and simplify allows...

Hello ,New this weekend- Yoga for Vertigo!This gentle session is designed to activate and calm the parasympathetic nervous system. This short practice could be beneficial for those who are recovering from injury, TBI (traumatic brain injury), or thos...