Dear , 

My weather app says 106 degrees. The pools are closed. I am reading and trying to understand why postal boxes are being removed, and still trying to keep my victory garden alive. 

Things are heated. 

And when things feel off, or on fire,

You know where I like to go… 

This week’s featured video is one in which I invite you to look at how many views there are when you begin, and then look at the number at the end.

While we cannot gather in person right now, and I do look forward to when we do, take a moment to feel the connection we cultivate just by recognizing that we are all here, and in this together. 

All practicing, as one. 

So do the math after class to see just how many people were practicing with you, across the globe! 

Yoga for Connection

Here is what we have on the YWA calendar for this week: 

TODAY: Yoga For Connection 27 min

MONDAY: Yoga For Teachers 30 min

TUESDAY: Yoga For Teens 20 min

WEDNESDAY: Yoga For Classroom 10 min + Classroom Meditation 6 min 

THURSDAY: Yoga For Concentration & Mental Focus 26 min

FRIDAY: Yoga For Anxiety & Stress 30 min 

SATURDAY: Yoga For Creativity 41 min

If you see a class here that might be helpful for a friend, a parent, a co-worker, a neighbor - please share this with them! Spread the love and may we continue to cultivate the unity we seek.

You can find these practices in an organized playlist and read more about our community theme for August HERE. Everyone is welcome!

Also, I’ve been uploading new content to the FWFG APP each week! 

To join the Find What Feels Good app - or try it for free - click here! In case you are curious, it is as affordable as can be, and your $10 a month contributes to keeping the YouTube channel alive, making the tools of yoga accessible for ALL. Thank you, FWFG Members! 

Stay tuned for a new DEEP HIPS practicing coming to the FWFG APP this week, and some fresh free videos on the tube for virtual learning, later this month!

With Love, 

Adriene

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