Hi again Many athletes and high performers come to see me because they suffer from doubt and worry due to low confidence in themselves or their abilities. Check out the solution below.And then I have a fun video for you on the psychology of fans ......
Hello Be careful who you allow in your circle. They will bring you up or down. There is no neutral. I discuss this on the Sports Project Radio Show and you can listen below. Then watch my #MTin60sec video and learn why planning for tomorrow could hur...
Hello Podcasts are fun to do because we can cover so much in one sitting. I link you to Dr. Broadworth's Healthy Hustling podcast below. It is full of helpful information. Enjoy the show!And I've joined the Holy Names University Sport & Performan...
Hello Clichés have their place and hold a lot of truth, but one really bugs me (see below).And speaking of uncomfortable, I had the opportunity to sit down with Janice Allen of FOX17 and talk about why the reporting of abuse in sports is so difficult...
Hope you are enjoying your weekend It has been a busy end of the year for my athletes, and my twins who recently graduated high school. Graduation and planning for next year has me reflecting on the process of their achievements over the last 18 year...
Hi This week I cover two of the more serious issues that hurt performance and create distress. If you can relate to either, I'd love to help with individual consulting and inside Success Stories Membership.Be well,Dr EddieAre You Faking It? Obstacle:...
Hi Late in the season I am seeing more athletes recovering from injury. The video below details your essential first step to a successful recovery.The #1 issue I help athletes and other high performers overcome is performance anxiety. Perfectionism o...
Oops! Here is the working link to "Mask Anxiety": https://www.youtube.com/watch?v=WiZECn1-vn0Happy Friday Fun week! I got to listen and talk with The Las Vegas Raiders tight-end, Darren Waller about his significant problems with people pleasing and h...
Happy Friday Fun week! I got to listen and talk with The Las Vegas Raiders tight-end, Darren Waller about his significant problems with people pleasing and how it led to several severe addictions that almost cost him his NFL career. Then after a life...
Happy Friday I was lucky to interview once again on the Sports Project Radio Show and tackle issues of nutrition and overwhelm with Steve. Give a listen.Sleep not only helps with recovery and overwhelm, but builds muscle too. Read more below on the #...