Hello Our thoughts and feelings are two of the biggest barriers to peak performance! We swim in them constantly, often unaware that many of them are automatic and negative. Here are two specific thought and emotional challenges and the best way to ov...

Hello Happy Halloween week! Below are links to my three favorite Halloween "Mental Toughness in 60 Seconds" videos. Each one gives you a unique way to overcome different obstacles. Let's start with the most Halloween-ish obstacle of all, FEAR!Obstacl...

Hello Obstacle: You’ve lost your skills. Maybe it’s a dive or gymnastics skill that you can’t do anymore because of fear. Maybe it’s the yips missing easy putts or a hitch in your golf swing. In baseball, you can’t throw the ball with control as it g...

Hi again Isn't Fall beautiful? Some pics from my neighborhood yesterday: School is in full swing. The NFL season is already 25% done. And the holidays are just around the corner.I wish I could just enjoy the beauty ... but is it just me or are you...

Hi Woo hoo, it's been a busy week! I love how this is coming together. First, we had our Opening Ceremonies. Feedback was great and members enjoyed connecting to each other live and "in-person." If you missed it, you can catch the replay here. Take a...

Hello Team ... Supporters ... Authors ... (still working on our affectionate group name, LOL)!My heart is racing with excitement after our opening ceremonies - it was so great to see you in person, hear about your goals, and build a vision for our fu...

Hey Wrap up that meeting. Finish that paperwork. The celebration starts in 15 minutes!Join Zoom Meetinghttps://us04web.zoom.us/j/72590586435?pwd=dnRDSnFkdzFSYXgyaEYxL0tvVkhXZz09Meeting ID: 725 9058 6435Passcode: Nx8wSgSee you soon!Dr. EddieDr. Eddie...

Hey Looking forward to seeing you at the Opening Ceremony! Click this link at 1PM (EST) TODAY!Join Zoom Meetinghttps://us04web.zoom.us/j/72590586435?pwd=dnRDSnFkdzFSYXgyaEYxL0tvVkhXZz09Meeting ID: 725 9058 6435Passcode: Nx8wSgSee you there!Dr. EddieD...

Hi again Just an early week reminder to block your schedule for this Wednesday at 1PM EST for our Opening Ceremonies.Join Zoom Meetinghttps://us04web.zoom.us/j/72590586435?pwd=dnRDSnFkdzFSYXgyaEYxL0tvVkhXZz09Meeting ID: 725 9058 6435Passcode: Nx8wSgG...

Hello Time to celebrate our start(s)!This membership went from an idea, to a launch, to a group, then some content - all in just a few short weeks. Members are already making progress!We are going to celebrate members like Dalene and her consistent t...