Hi, One thing all athletes go through is pain. But what pain is safe to feel, and what pain signals injury?And what about the pain of rehabilitation after an injury?I sit down with Dr. Les Podlog, a specialist in the psychology of sport injury and di...

Hi, One of the great things about Success Stories Membership is the community of high-achievers willing to share their knowledge and support one another. The article below is a great example of this, written by one of our members, David Levin, a...

Hi, Will I see you tonight at Athletico in Grandville for "Get Back on Track"?I had a blast talking with Mental Skills Coach, Tonya Johnson, who specializes in equestrian, about sleep challenges and how to overcome them. The link is below.Enjoy,Dr. E...

Hi, If you are in the Grand Rapids, MI area, I have an opportunity for you to see me speak live and in-person (and free) at Athletico in Grandville.And my last perfectionism post got such a positive reaction, Steve Project brought me onto The Sports...

Good Friday morning, Part of the reason I was fascinated by sport and performance psychology was to help my own issues. My identity was wrapped up in my achievements. My worth was based on my accomplishments. I needed to be perfect and I still work o...

Happy Thursday, Summer is winding town, training camps have started, school is right around the corner (and started for some!) ... As we move into the next season of performance I have two messages for you:The most important thing you can do to help...

Hi again Success Stories Membership closes at 8pm ET tonight (just over an hour).So if you’ve been waiting to join us…... and you’re still interested in continued help with overcoming obstacles like anxiety and inconsistency ......don’t wait too much...

Hi, I know things get busy ... you mean to sign up and then time gets away from you. So I'm sending another quick note.I know this membership has such great value for those that want to overcome anxiety, low motivation, and inconstancy so you can be...

Good morning, Just a quick video message for you here on why I created Success Stories Membership and why I've made it my mission in life to help you make progress and overcome what's holding you back. Less than 24 hours left in this flash sale so cl...

Hi, Wow. This podcast is one of my favorites. The Psychology of Performance with the Draftsmen. WATCH HEREAccording to the host, Marshall, we cover literally everything you want to know about the mental and emotional side of being your best.This led...