Gearing Up for an Epic 2025

How's the post-Christmas vibe treating you? If you're anything like me, you might be feeling a touch of cabin fever right about now. You know the feeling, right? Stuck inside, with no work schedule to keep you on track, and suddenly your time seems t...

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Dec 28, 2024
7 Daily Habits I Use to Stay Strong and Lean After 40

Hey This week's newsletter is out and this week I will discuss"7 Daily Habits I Use to Stay Strong and Lean After 40."Staying fit on the bike after 40 doesn’t mean logging endless hours in the saddle.You can build strength, drop pounds, and ride bett...

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Dec 27, 2024
Priority Access: Cycle Lean Project Now Open!

Hi First off, I want to wish you a very Merry Christmas!I hope you’re enjoying the festive season and taking some time to relax (or sneak in a few cheeky rides!).Now, here’s some exciting news to brighten your holiday—priority access to the Cycle Lea...

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Dec 26, 2024
A Christmas Morning Run and Exciting News for 2025!

As I sit here at home, waiting to head out for my Christmas morning run, a blanket of fog settles over the landscape. It's not exactly a winter wonderland, but hey, at least it's dry. Perfect conditions for a quick jog to kick off the day's celebrati...

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Dec 25, 2024
A Quick Sunday Note Before the Festive Madness

I don’t usually email on a Sunday…But with the holidays around the corner, I figured you might soon have some downtime.Sure, it’s great to enjoy mince pies, binge-watch Christmas classics (yes, Die Hard is a Christmas movie), and maybe even squeeze i...

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Dec 22, 2024
Become a Stronger, Healthier Cyclist in 2025

Since launching the Cycle Lean Collective, I've been blown away by the amazing transformations I've seen. It's what gets me out of bed every morning, eager to help more cyclists over 40 lose weight, gain strength, and cycle stronger. But you know wha...

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Dec 20, 2024
Your winter transformation starts here

Ever feel like you're spinning your wheels, trying to improve your cycling performance but not seeing results? Well, I've got a story that might just inspire you to shift gears.Meet Mark. He's a dedicated cyclist who, like many of us, had hit a plate...

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Dec 16, 2024
100 Newsletters. 99 Lessons. 1 Epic Journey.

Hey This week's newsletter is out and this week I will discuss"100 Newsletters. 99 Lessons. 1 Epic Journey."Reaching 100 newsletters feels like cresting the biggest climb of a long ride—challenging but incredibly rewarding.When I started this newslet...

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Dec 13, 2024
Transform Your Cycling Performance in Just 12 Weeks

Imagine completely transforming your cycling performance in just a few months. Well, I've got an inspiring story to share with you today that might just do the trick.Meet Keith, one of our dedicated clients from the Cycle Lean Project 2024. Keith's j...

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Dec 11, 2024