The Best Indoor Cycling Workouts for Winter Training

Hey This week's newsletter is out and this week I will discuss"The Best Indoor Cycling Workouts for Winter Training"Let’s talk about indoor cycling. We all know it’s not always the most exciting way to train, but I’m here to show you how to make it w...

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Jan 24, 2025
Why the Tour de Zwift Might Hurt Your Cycling Fitness

Hey This week's newsletter is out and this week I will discuss"Why the Tour de Zwift Might Hurt Your Cycling Fitness (and What to Do Instead)"When one of my clients joined the Cycle Lean Project recently, they were excited about their goals but had a...

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Jan 17, 2025
Final Call: Cycle Lean Project Kicks Off Monday!

Hey This is it—the moment to take action and commit to becoming a stronger, leaner cyclist in 2025. The Cycle Lean Project starts this Monday, and doors close Sunday at midnight.If you’ve been sitting on the fence, now’s your chance to join the other...

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Jan 03, 2025
Gearing Up for an Epic 2025

How's the post-Christmas vibe treating you? If you're anything like me, you might be feeling a touch of cabin fever right about now. You know the feeling, right? Stuck inside, with no work schedule to keep you on track, and suddenly your time seems t...

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Dec 28, 2024