Hey In this week's The Climb newsletter, I break down the exact process to drop my HbA1c in 8 Weeks (And Improve My Cholesterol Too)What I’m sharing below is the exact dietary changes I made.If you want to improve your cholesterol, reduce your diabet...

I was staring at my calendar this morning — November 19th — coffee going cold, and I felt that old familiar knot in my stomach.The same one I used to get every winter.Because for years, my routine was always the same:I’d barely train through November...

This past weekend, my partner, their family, and I packed up and headed to Studland in Dorset. We booked into the Knoll House Hotel — a place that feels like it's been frozen in time, in the best possible way. The moment we arrived, I understood why...

Hey In this week's The Climb newsletter, I break down the exact process I took to Gain 18 Watts on My FTP and Lost 2 Kilos in 8 Weeks Riding Just 5 Hours a WeekWhat I’m sharing below is the exact weekly structure I followed.If you want to improve you...

Hey It’s officially the start of Black Friday month inside the Cycle Lean community, and I’m kicking things off with something special.Each week this month, I’ll be dropping a new deal to help you ride stronger, leaner, and more confident heading int...