I missed up

Hey If you open my Monday round-up emails, you might have seen I made a mistake.Each week at the end of every email I provide you with options to work with me in some capacity.These are usually:My group coaching.One-to-one coaching call.Booking a cof...

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Dec 20, 2023
It is just hard to find the time to train

Hey It is just hard to find the time to train...⁣⁣⁣⁣⁣⁣"𝘛𝘩𝘪𝘴 𝘱𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘦 𝘩𝘢𝘴 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘮𝘺 𝘨𝘰𝘢𝘭𝘴 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘫𝘶𝘴𝘵 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵." - 𝘔⁣⁣⁣⁣When I first spoke with my client “M’, one of his biggest obstacles was finding the time to train...

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Dec 15, 2023
Beginners Weight Training Plan for Cyclists

Hey Want a nutrition workshop from one of our private Cycle Lean Communitysessions delivered to our members?Then read onI’m a big believer in delivering as much value as I can to our community.That’s why, within The Cycle Lean Community we cover all...

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Dec 08, 2023
I could REALLY use your help

Hey I could REALLY use your helpOver the past year, I've run a programme called The Cycle Lean Project.And it's been amazing but as it is our 1-2-1 coaching programme, a lot of you might not be ready to invest and make such a commitment.But I've been...

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Dec 04, 2023
Workshop Recording

Hey Thank you for attending the nutrition workshop on Wednesday. I hope it was very valuable for you and you will be able to take the lessons you learned and put them to work to make your cycling even better. As promised, for signing up, you now have...

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Dec 01, 2023
Nutrition Workshop Update

Hey If you attended the nutrition workshop last night then thanks very much for coming along. Unfortunately, I forgot to press record 😂 so I will be re-recording it later tonight and sending you an email tomorrow with the link to access the replay....

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Nov 30, 2023
Zoom Link to Workshop

Hey I am looking forward to you joining us later for a deep dive into everything cycling nutrition. Come with your questions ready to be answered at the end of the workshop. To access the workshop, click the Zoom link below to join. Zoom LinkPlease k...

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Nov 29, 2023