Welcome - Today I'm talking about a strategy I go to time and time again when I am struggling with stress and negative thought patterns.A little over 4 years ago, I was in the hospital and my mental health was in shambles. I want to share an unexpec...

Hey !, welcome to this weeks issue.This Weeks Topic: How to make your day and someone else's better, for free, in under a minute This is a minimalist issue, because I want you to take action here. With so much negativity in the world, it can be easy...

Hey !, welcome to this weeks issue.This Weeks Topic: Confronting our tech addictionsThis is something I don't normally broadcast, but I've been sober for over 5 years. That story is for another day, but one thing that first made me realize it was a...

Hey !, welcome to this weeks issue. This Weeks Topic: Want to get more done in less time?Take more breaks. I ran a survey for an audience of over 100 revenue professionals a month ago during a session on burnout and over 70% of people had one thing...

Welcome to the Stress Less and Get More Done Newsletter !One of the biggest obstacles to your success and well being is technology, seriously. Most of the apps we use are designed to be addictive, let's talk about some ways to fight back today. This...

Welcome to the Stress Less and Get More Done Newsletter !This Weeks Topic: Making More Time More time = More Progress = More FreedomStep 1. Perform a Time Audit: Use an objective way to see where you really spend your time in a week. This will uncove...

Welcome to the Stress Less and Get More Done Newsletter !And Welcome to 2023! I have huge plans for this year and look forward to sharing a ton of helpful things with you. As always, keep providing suggestions and feedback, it's so helpful for me to...

Hey ,I have a favor to ask you.I have huge plans for 2023 and my goal is to help 10,000 people learn the skills to prevent burnout and achieve their goals.If you know anyone who's team might benefit from my live training programs, I'd really apprecia...

Welcome to the Stress Less and Get More Done Newsletter !This Weeks Topic: Work Life BalanceHere's my ten minute shutdown routine you can use to improve your productivity and promote a sense of separation between your work and personal life.​Step 1:...

Thanks for joining the webinar on avoiding burnout with JB Sales .Here is the on demand link if there is anything you want to re-watch from the session.I'm dedicated to helping people perform at a high level and avoid burning out. I do live trainings...