Welcome - Today I'm talking about a strategy I go to time and time again when I am struggling with stress and negative thought patterns.A little over 4 years ago, I was in the hospital and my mental health was in shambles. I want to share an unexpec...

Hey !, welcome to this weeks issue.This Weeks Topic: How to make your day and someone else's better, for free, in under a minute This is a minimalist issue, because I want you to take action here. With so much negativity in the world, it can be easy...

Hey !, welcome to this weeks issue.This Weeks Topic: Confronting our tech addictionsThis is something I don't normally broadcast, but I've been sober for over 5 years. That story is for another day, but one thing that first made me realize it was a...

Hey !, welcome to this weeks issue. This Weeks Topic: Want to get more done in less time?Take more breaks. I ran a survey for an audience of over 100 revenue professionals a month ago during a session on burnout and over 70% of people had one thing...

Welcome to the Stress Less and Get More Done Newsletter !One of the biggest obstacles to your success and well being is technology, seriously. Most of the apps we use are designed to be addictive, let's talk about some ways to fight back today. This...