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*DRINK plenty water* (excuse typo) One mistake people make is, eating 'anything you want' because you fasted! You see a, intermittent fasting is a health plan that has weight loss as side effect. But it could also be a disease plan with weight loss as a side effect. That is why it is VERY IMPORTANT you learn how to do it right, then you can keep on it for the rest of your life! Do you know you fast everyday actually? The circadian fast. You have dinner...then next meal is 'break-FAST' after almost 12 hours. Even though some people eat in their sleep?????? Let me say this again, Fasting does not cause ulcer. However, if you have ulcer, it is important you get it checked out PROPERLY by a specialist and get treated before you commence an intermittent fasting protocol. When you learn to do fasting right, then, you are on the path to long time healthy living. Let us teach you to do it right on our 7-day MEDICALLY SUPERVISED fasting challenge. Starting on Monday. Click link in bio to secure your slot or DM or whatsapp +2349122400623, oR +2349022713581 Worldwide coverage guaranteed #ariellafitness #ariellahealth #fastingchallenge #intermittentfasting #medicallysupervised
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Will you lose weight on the fast? Yes. Will you lose 18kg in 7 days? NO. But you will be equipped to continue losing weight till you hit 18 kg and more if you want. That is the beauty of intermittent fasting. You learn to eat wholesome foods and keep losing weight. And on this fast, you are equipped with a 14 day plan that you can recycle over and over again. Learn to do it right... Join in. Click link in bio or DM or whatsapp +2349122400623 or +2349022713581 to sign up. We start October 11th Worldwide coverage guaranteed. #ariellafitness #ariellahealth #lifestylemedicine #fastingchallenge #healthyliving
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Before kids vs 2 kids later Intermittent Fasting is one lifestyle habit that everyone should master honestly! Been on it for 11 years!!! Once you learn to do it right eh... healthy living toh sure. Let us teach you to fast right on our upcoming 7 day medically supervised fasting challenge. For N7500 only. We start October 11th. Click link in bio or DM or whatsapp +2349122400623 or +2349022713581 to Secure your slot. WORLDWIDE COVERAGE GUARANTEED #ariellahealth #ariellafitness #lifestylemedicine #healthyheart #intermittentfasting #medicallysupervised #fastingchallenge
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