Dear ,I hope this email finds you well. I'm not sure if you have been following the news about Ozempic, a medication that has been widely discussed for its benefits in weight loss and diabetes management. You might have heard about it in the media or...
Dear , I hope this email finds you feeling proud and energized, because you should be! Completing the Intermittent Fasting Bootcamp is no small feat, and I want to personally celebrate you for showing up, putting in the work, and...
Dearest ,Can you believe July is almost over! Phewwww!How have you been?So I have this dress. I bought it in 2010 when I first lost weight, and guess what? I wore it recently! hehehehe!And it still fits me perfectly. 15 whole years later! No n...
Dear ,In my last email, I shared how my weight and health struggles felt like a never-ending battle. But there was one moment that changed everything for me.I was in my 20s, lying in a hospital bed after yet another asthma attack, and my doctor said,...
Dear ,Let me give you small gist . I’ll never forget the day I stepped on the scale at 16 and saw 80kg staring back at me. At that age, I didn’t fully understand what it meant for my health until my body started sending me signals I couldn’t ignore.F...
Dear Coach ,I’m so proud of how far you’ve come in this course! You’ve put in the work, shown up for yourself, and taken steps toward becoming the health coach you were meant to be.As we near the end of the course, I want to encourage you to finish s...
Dearest , I know intermittent fasting isn’t always easy, especially in the beginning. There are moments when hunger feels intense, old habits try to pull you back, or doubt creeps in. But I want you to know: you’re not alone. My team and I...
Dear ,Happy Monday! I hope your week is off to a gentle but great start. Mondays can feel like a reset button, a chance to nourish ourselves better than the previous week. So today, I wanted to share something that’s been helping me do just that rec...
Hello Coach ,I hope this email finds you well.To remind you that our onboarding session starts in one hour.You got the link in your email yesterday.See you soonAHF Team
Dear ,The day has finally arrived—your Health Coaching Course officially begins today! We’re so excited to have you on this transformative journey, and we can’t wait to see all that you’ll accomplish.Accessing Your Course MaterialsYou’ll receive an e...