There is no greater joy than working with a client and you check in weeks after your time together is over and they are still getting B.P control!!! #bpreversal Ah Priceless!!!!!! We teach you a lifestyle!!!! #ariellahealth #lifestylemedicine #holistic #medicine

Eating fruits in season are cheaper and is a sustainable way to a healthy lifestyle. Enjoy fruits in season. P.s: see how red and juicy this watermelon looks... fam...its scam! The watermelon tasted like cucumber. The economy haff affect it eziokwu. ?? #lifestylemedicine #healthyliving #fruits #nutrition #lagosliving

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Last year...everybody dey fortify immunity! I just say make i check how far your immunity? E dey gallant? E fit protect you? Are you verrrryyyy sure? Well...COVID still dey and this strain dey do eye somehow. Ensure your immunity dey on standby for you. Happy weekend. #covid #healthawareness #lifestylemedicine #health

The recommendation is actually 5 servings of fruits and vegetables daily. . . Do you know that having > 5 servings of fruits and vegetables daily reduces your risk of a heart disease by up to 25%?? . . Fruits in season is cheaper. . This week stay intentional! ? . . . . . #ariellafitness #healthyliving #lifestylemedicine

When Hauwa first scheduled a consultation with us, she was frustrated that she walked for 10 km 3 mornings a week and still walks most evenings for 30mins. Still her belly got bigger! . When we started seeking the cause, Hauwa acknowledged that after workout, she eats generously... Because she feels weak. Plus she had worked really hard. . Toh... The generous eating was evident. . Food is not a reward for exercise. You eat because you are hungry, and you want to give your body nourishment, not because you have exercised 'so well' . . What you eat after exercise is very important. You cant finish exercising and go eat fried dodo and fried eggs then be thinking what happened?? . ? . Send a whatsapp message to +2349022713581, or DM or click link in bio to join in on our fasting challenge to master how to eat with fear of God. ???? #ariellafitness #healthylifestyle #healthyfood #lifestylemedicine #medicallife #slimmingworld #nigerian

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Comment Section Review!! ??? Whatever your health goals...we help you achieve it! On our upcoming 7 day medically supervised fasting challenge starting August 30th. No one does MEDICALLY SUPERVISED FASTING LIKE WE DO. Click link in bio or DM or whatsapp +2349122400623 or +2349022713581 to sign up. #lifestylemedicine #fastingchallenge #intermittentfasting #healthyliving