The power within big picture thinkingHow to level up: Nobody teaches us how deeply connected everything in life is. We are pretty much guided to be very egotistical individuals, which is not healthy for the whole of this world. I think the...
Hello there, you beautiful being. Today I feel like writing about what we're NOT. Sometimes it's easier to identify what we don't wanna be, than what we do want. We are not complainers...This drains our energy and our energy is limited, must be detai...
Understanding yourself -How this helps you know othersTo know yourself you must indulge in self education.This is what worked for me, I'm sure there are plenty of others routes.When you choose to learn you create an opportunity to replace old s...
Hello my friends! I want to speak a bit about your perception.Think about this. When someone says "you did this to me."...What's that allude to? Number one they're blaming something external. (outside of self)When you blame the external you avoid tak...
Understanding authority - Using questions to propel your growth It's great to ask questions and to view yourself as a healthy skeptic.Life is very complicated and if we don't ask quality questions we will find ourselves mindlessly believing al...
You feel this way for a reason It may be the amount of food you ate.The quality.How fast you ate it...Point is, there's usually a deeper meaning behind you feeling how you do. Most people tend to mistake symptoms of a problem for the root of the prob...
BECOME MORE DECISIVE - USING FRICTION Decision making becomes more difficult when our options are increased, this is the concept of analysis paralysis.There are layers upon layers that effect our decision making.The principle of less is more...
THE JE LETTER1/22/23Energy draining addictionsCertain choices we make reward us with new, fresh energy.These are decisions like reading, meditating and walking, things that fuel you with positive ambition.Taking the time to identify what actions brin...
THE JE LETTER 1/19/23 Practicing detachment There are many things out of our control as humans, and some things in our control. A core reason we suffer is due to our need to attach to people, objects, titles, and so on. Detachment is not some...
THE JE LETTER 1/16/23Hi there! I hope you're doing well and feeling good. Today I'm going to speak about tough situations and how they can be re framed in a positive lens. I'm sure you've heard of the idea that 80% of life comes down to how we CHOOSE...