This topic can be tricky. I remember not having a f_cking clue about what I wanted to do after high school. This feeling of aimlessness is painful. It's like, you know you have to do SOMETHING, yet no clarity on where to begin. At a stage like this,...

yo! To create a Truly healthy mind and body combination we benefit from being strategic in how we design our lifestyles. This hints at preventative health. The trouble with societies notion of health is we cure something only after the problem...

"Comparison is the thief of joy."This quote is powerful. No matter how much you have grown, you can make yourself feel inferier through comparison. I used to suffer terribly due to this. See, you compare to their highlights, the Truth is they have do...

What is the state of flow? Let's start with what it's not...Flowing is not egotistical. Lets dive into the nature of ego:-desiring-judging-not accepting -low frequency emotion Okay, what's low frequency emotion?-fear-greed-guilt-shame-anger-prideIf y...

 If creating a remarkable life is of interest to you, it is deeply linked to understanding why you feel how you feel. Thousands of variables go into this. One of the prime categories which those variables branch from is emotion. The more capa...

Hi thereI am grateful for you - sincerely appreciate anyone investing in their health This will cover some depth on the concept of habitual doing / thinking --The difficult part is admitting to ourselves the damage caused by an act.We have fears that...

The route of intention There are many avenues to building a free, joyous and powerful life. What these routes are founded upon is a common theme of strategic creation. To use your mind in a way which values your time, effort and energy. To be...

Hey!Hope you're feeling well.Today I feel like writing on a priceless concept:Admitting where we sabotage ourselves.This is a tricky topic.Denial is one of the most powerful forms of deception.This is, when we lie to ourselves unconsciously, creating...

Hey, have you made the link between your input and output? I'll explain swiftly how you can look and feel better. It begins with understanding what to avoid. Processed food in general destroys you. (more than 5 ingredients)So, solution? Whole, simple...

Hii | This letter reveals YOUR most powerful tool. Do you feel as if you could become more? That has been instilled in my being since day 1... It's been a rocky and interesting journey. Truth is, you can become much more and you are also great as yo...