Conversation starters right at home!

what are conversation starters in your home? Conversations that make for meaningful time with your loved ones and fellow inmates (lol) That help get you to contribute in deeper depths into their day That bring you closer …One of mineAre ve...

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Nov 15, 2023
You've got to do the week!

good morning.It’s a new weekWe can’t hide from it so let’s embrace it!This new week A new week to eat frogsNot literally unless that’s your thing:)Brian Tracy’s book “Eat that frog” challenges us to tackle important tasks first not defer it to later...

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Nov 13, 2023
Are you at chapter 14 yet?

good morning. How is it going with the "book of the month now turned to year"?We started the book months ago and yes I am re-reading it.This month feel free to do the same.Chapter 14 was a "gut-puncher" MOTIVATE YOURSELF INTO ACTION is the topic for...

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Nov 05, 2023
Happy New Month!

Yup…tomorrow Another month! Sending you virtual high fives as you take on the new month! My way of encouraging you to grab the good loaded in the month and to be the good in the month!To find and ravish your self in the things, gifts and people you a...

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Oct 31, 2023
I could use a coach! Could you?

Hi, !Happy Thursday!Have you ever wondered what having a coach for every area of your life could do for you? 🤔Someone to help you overcome some of the hurdles that keeps you away from reaching your health, goals, marriage, go, relationship, goals, fi...

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Sep 24, 2023
Clinical research opportunity - Sign up here!

Hi ,I am happy to inform you of clinical research study opportunities that could benefit you or someone you know. At Livingspring Medicals, we have partnered with Prime Clinical Research and we are inviting you to embark on a journey of discovery and...

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Sep 23, 2023
Lessons I learned from my Nonagenarians.

Thank you .Yes! This is a thank you email.Thank you for being a part of the livingspring medicals family.I ...We appreciate you for choosing us for your care and for continuing to make decisions that help you live long and well.Even the inconvenient...

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Sep 06, 2023
Fight The Flu!

During an average flu season, flu can cause millions of illnesses, hundreds of thousands of hospitalizations and tens of thousands of deaths. Many more people could be protected from flu if more people got vaccinated.Here are some of the benefits of...

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Aug 29, 2023
How to make the most of ANY doctor's appointment!

Happy Monday ,One of the common topics that come up in conversation in the clinic is how to prepare for a doctor's appointment.Sometimes I may have to send you to a specialist and I share a few tips to help make the visit meaningful for you.Like havi...

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Aug 14, 2023
Your best week yet!

Hello, That was NOT a typo.Happy new week.Your best week yet.Yup. It's my prayer for you.Be expectant. Challenges not withstanding.For grace to see the benefits (tiny or large) loaded in the day and not to be clouded with the negatives that try to s...

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Aug 06, 2023