Can you believe it?

October is here.

Happy New Month.

Like a new day, a fresh opportunity.

To be kind to yourself.

Yep, you.

To appreciate the gift that is you.

And how you add value to the world one breathe at a time.

Please this month, take care of you.

Eat foods worthy of you.

Take walks to preserve you.

And think thoughts that remind you of past victories- so the next challenge is not so challenging.

Please say it with me, "This is my best month yet"!

As always, I am rooting for you.

Dr. Tolulope Olabintan

MD FAAFP AAHIVS

Founder & CEO

Livingspring Family Medical Center

817 717 9597

https://www.livingspringmedicals.com/schedule

This email is not monitored for patient care. Please DO NOT REPLY. Call our office at 817-717-9597 for an appointment or schedule an appointment through the patient portal or visit our website LivingspringMedicals.com