October is here and I welcome you heartily to this new month.

I'm sending you virtual fist pumps as you make plans to keep the good promises to yourself this year.

How are you doing?

What are your health goals this month?

How do you plan to improve your quality of life and how can I help you with that?

No pressure...

Please share them with me the next time we see.

I am praying you enjoy TANGIBLY better quality of life SPIRIT, SOUL AND BODY.

That includes prayer for More strength, More grace. More joy. More peace.

And more love.

For the ability to see the blessings loaded in each day even with the challenges of life.

In this month and beyond.

Hugs!

Dr. Tolulope Olabintan

MD FAAFP AAHIVS

Founder & CEO

Livingspring Family Medical Center

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