One of the silent serial killers that is taking away lives right in their prime from 40 years upward is High Blood Pressure. It’s a menace!There are different ways it can be handled and I know that for a lot of people, they don’t want to be put on a...

This is your best month yet!(Please say it with me, "This is my best month yet")You will never have a better tomorrow(Go on...[smile] "I will never have a better tomorrow")This is is the least you will ever be.(You know it... "This is the least I wil...

Dear Patients:We're would like to remind you that you can enhance your healthcare experience by downloading our athenaPatient mobile app! This convenient tool allows you easy access to your patient portal, putting your health information at your fing...

good evening.Been a quarter since we last chatted on books.Welcome to out "book of the QUARTER with Dr. O"?Why are we talking about books?Well... because I have seen and continue to see the power of mindset shifts in helping men and women and child...

Dear Patient:As flu season approaches, it's more important than average protect yourself and your loved ones. We're offering flu shots at Livingspring Family Medical Center on the following days:- this Thursday, August 22 - this Friday, August 2...

Yup…tomorrow Another month! Sending you virtual high fives as you take on the new month! My way of encouraging you to grab the good loaded in the month and to be the good in the month! Grace, strength and peace backing your purpose!A purpose that enr...

Here’s my gift to you this new month ! It starts tomorrow. A prayer for rich days all through it !  Days where you see how valuable and loved you are! How highly you rank on the heart of your maker! That the proofs packed in...

June is here and I welcome you heartily to this new month.How are you doing?What are your health goals this month?How do you plan to improve your quality of life and how can I help you with that?No pressure...Please share them with me the next time...

Hi ,June is here. Happy New Month!How are you?Just wanted to send a little encouragement as we brace the new month.Embrace the process the process to a healthier better version of yourself.The process is not easy. But, you can do HARD things.Your min...

good morning.I'd like to personally invite you to read with me.Perhaps a "book of the MONTHs with Dr. O"?What do you think?Why? You ask.Well... because I have seen and continue to see the power of mindset shifts in helping men and women and children...